My knee pain is gone. I'm not kidding. I'm as surprised as you are. I woke up with no knee pain.

It's a miracle, right?

Was it the heavy doses of glucosamine and chondroitin? Was it the agressive anti-inflammatory pill-eating? Was it the power of positive thinking? Was it the support from the knee brace? Was it from melting away at 105F in yoga the past few days? Or perhaps it was everything Raf has done for me for the last few weeks (without a hint of complaint, I must add), including, but not limited to

• Walking the dogs several times a day
  
• Cooking/prepping all meals
  
• Doing all household chores. All.
  
• Carrying all the heavy stuff
  
• Generally gophering for me (e.g. "Would you get me a pen? A book? An Advil? A pint of Haagen-Daaz from the store?)
  

Whatever the reason, I'm feeling better. I don't trust that it's 100% better, and I'm going to wear the brace until my Florida trip to be sure, but it's nice to be able to bend it!